© Wellness4everyone 2008. All rights reserved.
By: Joyce Brusca
Good Health
It all starts with creating good health and doing the right things for your body. Let food be your medicine
and medicine be your food. Eating organic foods and taking the right supplements like health and wellness products is a key factor
for our overall good health. Eating organic foods is a smart start to your health. I recommend this because our food supply is so
depleted of nutrients and they have so many preservatives, hormones, and tons of additives that our bodies were not made for this
and cannot function properly. These ingredients that should not be in our food supply are, and they are causing us to have severe
health issues in our lives later in our years as well as developing cancer.
Water
Water is a big key in our health, our bodies are made
up of about two thirds water and if we don’t consume this then we get dehydrated. Drinking distilled water is the best water to drink
because of its purity. Wouldn’t you want to have a healthy active life when your in your 60’s,’70’s, and 80’s?? We all need to be
educated and take a stand for our health. If we cannot eat organic foods then we need to become educated in natural supplements, taking
vitamins and minerals are very important part of our diet and taking this helps our bodies function properly as if we were eating
organic foods. I cannot stress that enough how important taking supplements for our overall health is, by doing this you are giving
your body the right kind of nutrients to function and keep going. If you were eating the wrong foods and not taking supplements what
will happen is your body will start to have health issues in your later years and this process could take years before you start feeling
the effects of health problems that could already have started taking place due to neglecting of consuming the right nutrients in
the first place.
Are we Killing Ourselves?
When I say to you how our food supply can be hazardous to your health, I mean it could kill you! When we
consume foods we are subjecting ourselves to sickness such as food poisoning, ecoli breakouts and other bacteria borne illnesses,
sometimes even causing death. These illnesses disrupt our intestinal track and wreak havoc on our health.
Prescription Drugs
I also
believe that a lot of health issues today in our society are people taking prescription drugs and how they are becoming a big problem
in our world today. People are so dependent on them and with that are causing more health problems later in life. Do we really know
what is in prescription drugs? Why do we subject ourselves to taking them?
A Downward Spiral
My belief is the foods we are consuming
are causing major problems for us due to lack of nutrients, they are loaded with chemicals, and what happens is we are then subjected
to taking prescription drugs to counter act the problems caused by our diet, and in turn causes more problems with other internal
organs in our body. If we are all knowledgeable on nutrition and learn how to eat what our bodies need then we wouldn’t have health
issues as we grow older.
This is Scary!
When I watch the news and see what is going on with our food supply in
About the Author
Joyce Brusca,
Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an
extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Annette can assist you to create
a second stream of income and greater peace of mind. For more information visit : Financial and Time Freedom © 2003-2008